Energy Drains Quiz

Full Name *

Email *

Who referred you so we can thank her?

I want to encourage you to not agonize over any answer. Go with your gut reaction even if it's true sometimes but not all the time. Zero shame in this process!

*Some questions in this quiz were inspired by the Right Accountability quiz inside of Christa Orecchio's Adrenal ReCode program.

Statement 1: When I make a mistake, my usual pattern is to beat myself up.

Yes, I can relate to this.

No, I don't resonate with this.

Statement 2: Often, these ways I fall short lead to a "shame storm" which can be very dark.

Yes, this is definitely me.

No, I don't relate to this.

Statement 3: I care deeply about what others think of me.

Yes, I resonate with this.

No, I don't relate to this.

Statement 4: I have a hard time saying no to others for fear of hurting their feelings even when I know I can't take on one more thing.

Yes, this is me!

No, I don't relate with that.

Statement 5: I have difficulty with conflict. I would rather just sweep things under the rug than deal with the issues

Yes, I can relate.

No, I don't resonate with this.

Statement 6: I have health issues especially autoimmune, gut related, or migraine headaches.

Yes, unfortunately I relate.

No, I don't have these health challenges.

Statement 7: I have to admit, I'm a people pleaser.

Yep, people pleaser here.

No, I don't struggle with this.

Statement 8: I just want people to like me yet mostly I don't feel like I fit or belong.

Yes, this describes me.

No, I don't relate to this.

Statement 9: Although I know God loves me in my head, I struggle to believe and receive that in my heart.

Yes, I can relate to this.

No, I don't struggle with this.

Statement 10: I pour out to others yet don't necessarily know how to be filled up myself in order to keep serving and giving without becoming burned out.

Yes, I can relate.

No, this does not describe me.